Recovering from knee surgery or dealing with pesky patellar tendonitis? Massage therapy has proven effective in breaking down scar tissue, which improves the recovery process from surgery or knee injuries. This massage also addresses the ever tight IT Band, which can also cause soreness in the knees. Even for people whose knees feel fine, massage increases serotonin which acts as a natural pain reliever and benefits anyone facing stress on knees, joints or anywhere else in the body.
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