Back to Health and Restoration / backrestore
offers the most comprehensive form of rehabilitation using a unique massage therapy treatment. We are dedicated to managing your care and meeting your goals in a timely manner. Our mission is to alleviate muscular pain to improve our patient’s health and quality of life. We are committed to a non-invasive and non-surgical approach to muscular treatments by integrating special massage techniques. Our treatment plans are customized for each patient, based on a detailed physical and lifestyle evaluation. We are always focused on setting realistic goals, and will design a systematic approach to long term healing, rather than promising a “quick fix” solution. Upon completing the program, patients are given the tools and suggestions on maintaining a healthy lifestyle.
Does your body ache all over at the end of the day? This head to toe massage focuses on breaking down muscular adhesions (knots) and releasing trigger points that keep your nerves pinned and your muscles tight.
Do you suffer from tension headaches or migraines? Get relief with this cervical vertebrae focused massage. With a touch of craniosacral at the start, this massage focuses on releasing the tension in the muscles of your neck and shoulders that support your head. (30 min)
Are your feet sore and tired? Feet hold the weight of the body throughout the day, each small muscle is repeatedly used to help you balance as you move. They are also full of nerves that can trigger physical effects throughout the body. Massaging the feet can often help relieve tension or pain in the other parts of the body as well as help detox your lymphatic system. (40 min massage. 20 min each foot.)
Recovering from knee surgery or dealing with pesky patellar tendonitis? Massage therapy has proven effective in breaking down scar tissue, which improves the recovery process from surgery or knee injuries. This massage also addresses the ever tight IT Band, which can also cause soreness in the knees. Even for people whose knees feel fine, massage increases serotonin which acts as a natural pain reliever and benefits anyone facing stress on knees, joints or anywhere else in the body.
Sit at a desk all day long? If you are suffering from carpal tunnel syndrome or tendonitis, this massage focuses on releasing the muscles in your wrists and forearms and those that pull at your upper body, rounding in the shoulders. Trigger point release therapy is used to release the tension in your muscles, allowing them to relax into their normal position.
Low back pain is one of the leading causes of health problems in the developed world, and has a high rate of disability associated with it. Therefore, it becomes imperative that correct diagnosis of low back pain be made as early as possible, with the best treatment applied, to prevent initial acute episodes from becoming a chronic reoccurrence.
I had some soreness in my lower back that wouldn't go away after countless massages and chiropractors. After visiting the professionals at Back To Health and Restoration my back has never been better. They also help guide you in the right direction as far as posture and taking care of your back. If you are looking for a very relaxed and friendly atmosphere, that will help you with your back problems, look no further!!!
It's my place to go whenever I have a pulled muscle or pain in my neck. Alex is the best and helped me to deal with my back pain issues.
Alex will give you the best massage you have ever had. He knows exactly where the problems are and how to fix them and applies the perfect amount of pressure. This is now my go to place. Not just the best in Woodinville, but the best around.